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Curried Leek & Lentil Soup use this

Curried leek and lentil soup

British Leeks are at the height of their season right now – one of the few indigenous British vegetables to be at their best during the winter months.   This year British Leek Growers Association has teamed up with chef and social influencer Lucy Parker to create some new, delicious leek-based recipes.  They are all […]

butternut squash

Butternut squash soup

A perfect autumn classic made vegan. Recipe from Flora, using their new Flora Plant B+tter Spreadable. Flora Plant B+tter Spreadable has a 70% lower carbon footprint than dairy butter.

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Charred aubergine with red pepper chickpea salad

A lovely summer recipe from Flora.

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Warmly spiced red lentil & tomato soup

These days, it’s all about the small wins.  As I navigate yet another lockdown and a return to all four boys in home school during the bleak mid winter, I look for those moments of mundane minutiae that spark a little kitchen boogie, a victory air punch or a sneaky smile to keep me going […]

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Roasted butternut squash & apple soup with spiced pumpkin seeds

This vibrant soup is jam-packed with goodness. The pumpkin seed topping, adds a great source of plant based protein, and also make a delicious snack on their own. Recipe from The Food Effect, written by Dr Michelle Braude.

Leek potato cavalo nero soup small

Leek, potato & cavolo nero soup: Celebrating in-season British leeks

With the number of vegans in the UK set to hit over 2 million by the end of 2020, demand for inspiring, seasonal, but cost effective vegan recipes is rising too. With leeks now at the peak of their season, the British Leek Growers Association has teamed up with vegan chef and nutritionist Julie Cleijne […]

Leek stock small

Leek stock: Celebrating in-season British leeks

With the number of vegans in the UK set to hit over 2 million by the end of 2020, demand for inspiring, seasonal, but cost effective vegan recipes is rising too. With leeks now at the peak of their season, the British Leek Growers Association has teamed up with vegan chef and nutritionist Julie Cleijne […]

Quinoa Salad with Avocado, Mango and Pomegranate

Warm quinoa salad with avocado, mango and pomegranate

An incredibly versatile recipe, this salad is also substantial enough to make a delicious light lunch or dinner on Boxing Day or in early January. Quinoa is packed with protein, so with the heart-healthy fibre-filled pistachio nuts, avocado and pomegranate seeds, this salad ticks all nutrition boxes.  Recipe by Dr. Michelle Braude aka The Food […]

Dairy-Free Creamy Cauliflower Soup

Creamy cauliflower soup

You’ll have a hard time believing this soup is so low in calories and fat, and totally dairy free. Recipe by Dr. Michelle Braude aka The Food Effect Doctor. Variation: stir through a tsp. of ground turmeric and a sprinkling of curry powder for a delicious twist on this recipe!

quinoa tabouleh

Quinoa tabouleh

This recipe is from the newly released Vegetables for breakfast. If you like, cook the quinoa — or prepare the whole dish — the night or day before and store it in the fridge.

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