share

Sausage and Spinach Bake

by
Sausage and Spinach Bake

Sausage and Spinach Bake

Sausage and Spinach Bake
Recipe Type: Vegan
Prep time:
Cook time:
Total time:
Serves: 4
A hearty vegetable bake full of iron-rich spinach and protein-rich veggie sausages.
Ingredients
  • 20 new potatoes (unpeeled) or 12 old potatoes (peeled)
  • 2 cloves of garlic
  • 1 onion, chopped
  • 12 vegetarian sausages, sliced (e.g. Redwood’s “Vegedeli Ready to Eat Sage & Marjoram Meat Free Sausages”)
  • 125 g spinach
  • 3 tablespoons oil
  • 5 tablesoons soya cream
  • 2 teaspoon rosemary, ideally fresh
  • salt and black pepper, to taste
Instructions
  1. Fry the onion and garlic until golden.
  2. Parboil the potatoes for 5-10 minutes depending on their size. Slice them and put them in an ovenproof dish with the onion and garlic mixture.
  3. Sprinkle with rosemary, black pepper and salt.
  4. Bake them at 200ºC /400ºF/gas mark 6 for 20-30 minutes.
  5. Turn the oven down to 175ºC/350ºF/gas mark 4 and add the sliced sausages and cook for 10 minutes.
  6. Add the spinach and pour in the soya cream.
  7. Cook for a further 10 minutes.
  8. Serve with a mixed salad.

 

I agree to have my personal information transfered to MailChimp ( more information )
Categories:

Leave a Reply

Your email address will not be published. Required fields are marked *

Jewish Vegetarian Society
Close Cookmode