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Five Reasons to Go Vegan

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Prevent global warming, girl planting a small tree

So, you’re thinking about going vegan? Maybe you know a vegan person that won’t stop raving about oat milk, or perhaps you’ve started feeling a bit guilty about your weekly schnitzel. Whatever brought you here, welcome! Let’s delve into five top reasons to give veganism a go—no pressure, just a friendly chat.

1. It’s Kind to Animals

Let’s start with the obvious one. If you grew up debating the ethics of kashrut, you’ll know that food choices have moral weight. Veganism takes kindness a step further—no factory farms, no sad cows, just plant-based goodness. And if you’re worried about missing chicken soup, don’t be. There are fantastic vegan matzo soup recipes and plant-based broths that do the trick!

2. It’s Good for Your Health

A well-planned vegan diet can lower your risk of heart disease, high blood pressure, and even type 2 diabetes. Plus, there are lots of delicious, nutrient-packed options—think lentil soups, tahini drizzled on everything, and enough houmous to last a lifetime.

3. It’s Great for the Planet

Tikkun olam (repairing the world) isn’t just a nice idea; it’s a call to action. Veganism is one of the easiest ways to reduce your carbon footprint. Less water wasted, fewer rainforests destroyed, and a lot less methane from, well, cow burps. Even cutting down on meat a few days a week can make a difference #MeatFreeMondays

4. It’s Easier Than You Think

Gone are the days when being vegan meant nibbling on lettuce while everyone else ate ‘real food’. Now, there are incredible plant-based alternatives—vegan challah, dairy-free kugel, and even plant-based latkes (no eggs needed!). Supermarkets are stocked with great options, and eating out is getting easier too.

5. It’s a Delicious Adventure

Our global cuisine is already packed with plant-based delights—falafel, baba ganoush, pickled everything. Going vegan isn’t about giving things up; it’s about discovering new flavours. Ever tried cashew-based cheesecake? Game-changer.

So, whether you’re going fully vegan or just dabbling, every step makes a difference. And hey, if you ever need a plant-based rugelach recipe, or other ideas on going vegan, you know where to find us.

Categories:
JVS: Jewish - Vegan - Sustainable
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