Stir fried tofu, humus bed & cucumbers

1. Shred a 1/3 of a block of firm tofu

2. Slice a 1/3 of a cucumber & set aside

3. Pop the shredded tofu in a frying pan & add the desired seasonings, tomato paste, soy sauce & vegetable oil

4. Stir together & fry at a medium heat until golden brown

5. To serve: spread your humus on a plate, to with the golden stir fried tofu, cucumber & sprinkle sesame seeds to taste