Dr Michal Nahman's Piaz Salad

2 tins white cannellini or haricots beans (or the equivalent of soaked and cooked beans)

3 medium tomatoes, quartered and roughly chopped

1 red onion, halved and thinly sliced

1 bunch of flat leaf parsley, roughly chopped

Juice of 1 lemon

½ teaspoon salt

15ml/1 tablespoon extra virgin olive oil

10 ml/2 teaspoon ground sumac

½ teaspoon paprika

A drizzle of pomegranate molasses

Freshly ground black pepper to taste