Pea, minted and toasted pine nute pâté
Servings
6
Ingredients
1 small brown onion, peeled, diced small
150 g fresh or frozen peas (thawed), reserve some for serving (optional)
400 g tin of chickpeas, rinsed (drained weight 230 g)
Large handful fresh spinach, washed
2 large cloves garlic, peeled
50 g tahini paste
Salt & pepper
Large sprig of fresh mint leaves, washed – reserve some for serving
20 g pine nuts, lightly toasted
Small handful dill and sesame seeds for serving
Instructions
1. Place the diced onion with a dash of oil or water into a small frying pan with a lid and cook over a low heat until they become soft and translucent (5 - 10 mins).
2. Remove the cooked onions from the heat and pour into a food processor.
3. Add the peas, drained chickpeas, spinach, garlic, tahini, seasoning and mint leaves (reserve some for serving if desired).
4. Pulse until smooth and creamy.
5. Transfer the mixture into a serving dish and top with the toasted pine nuts, extra mint leaves, dill and sesame seeds.
6. Serve with breadsticks or raw, sliced vegetables.