Bean & sundried tomato dip
(4.8/5)
Servings
4
Prep Time
10 mins, cooking time: 2 mins
Ingredients
1 tin of butter beans (400 g)
100 g sundried tomatoes
1 clove garlic
1 tsp oregano
20 g Flora ProActiv Light
1 tbsp tahini
2 tsp lemon juice
4 tbsp water
Freshly ground black pepper
To serve:
1 carrot, chopped into batons
4 pitta breads
20 g Flora ProActiv Light
Instructions
1
1. Place all the dip ingredients into a mini blender and blend until smooth.
2
2. Toast the pittas, slice open and spread inside the pittas with the Flora ProActiv. Cut into triangles.
3
3. Serve the dip with the pitta triangles and carrot sticks.
Categories & Tags
Sides and Snacks