Veganuary is more than an annual challenge to change the way we eat; it holds great significance as an opportunity for people to consider a compassionate, plant-based living.
Veganuary begun back in 2014 in the UK by Mathew Glover and Jane Land. It was created with the intention to help people understand plant-based living and to encourage people to reduce their intake of animal products. Over the years, it has increased in popularity and is now celebrated across the world.
Veganuary has multifaceted importance. Eating plant-based food is good for human health, it is massively beneficial for our environment and promotes compassion for other living beings. Making a sincere effort to reduce our intake of animal products during January, and indeed throughout the year is in line with a number of Jewish values, including ‘tza’ar ba’alei chayim’ the principle of avoiding unnecessary harm of animals and ‘tikkun olam’ meaning repairing the Earth and interpreted as some to mean environmental conservation.
Veganuary has also changed the food industry. Many restaurants and food companies now offer more vegan meals and products during January and throughout the year. Ultimately, Veganuary helps people make healthier, more compassionate, and more sustainable food and lifestyle choices. Even trying it for one month can promote awareness of importance issues concerning animal welfare and conservationism.