A Low-Fat Vegan Diet Yields Better Outcomes Than a Mediterranean Diet For Weight Loss

Monday, 29 September 2025By Rachael

A recent study published in Frontiers in Nutrition has found that a low-fat vegan diet is more effective for weight loss than a Mediterranean diet, particularly among overweight adults.

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A selection of peppers

Published on Monday, 29 September 2025 by Rachael

Categories:NewsNutrition
Tags:#veganism
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