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plant burger

Plant burgers

With BBQ season well under way, surprise family and friends with a hearty plant-based recipe from Flora Plant B+tter that is simple to make and packed full of flavour, making it an effortless move towards meat-free.

Serving suggestions:

– Toasted vegan bread rolls spread with a little salted Flora Plant B+tter

– Red onion rings

– Lettuce

– Spicy tomato chutney

– Fresh tomato slices

plant burger


30 g Flora Plant B+tter salted

1 tbsp milled flaxseed mixed with 3 tbsp water

300 g portobello mushrooms

100 g fresh broccoli finely chopped

200 g cooked black beans

1 red onion finely chopped

120 g breadcrumbs

30 g chopped fresh parsley

1 tbsp vegan Worcestershire sauce

2 garlic cloves, finely chopped

100 g Violife Prosociano freshly grated

ground black pepper and sea salt



Chop and sautée the mushrooms in 30 g Flora Plant B+tter and drain off any water


Lightly mash the black beans


Put all of the ingredients into a bowl and combine well. The flaxseed and water mix will act the same way as an egg to bind the ingredients together.


Shape into patties and fry using the remainder of the Flora Plant B+tter for 3-5 mins until golden brown.


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Jewish Vegetarian Society
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