Spring Onion Baba Ganoush
- 1 aubergine
- Juice of 1 lemon
- 1 tbsp olive oil
- 2 tbsp tahini
- 2 spring onions, finely diced
- Celery leaves, a few reserved from the Roquefort dip, chopped
- Salt (to season)
- Char the aubergine over a gas flame, use tongs to turn it until the skin is charred and peeling and the flesh is soft. Allow to cool then peel the skin under running water.
- Mash the aubergine flesh in a bowl with the lemon juice, oil and tahini then stir through the spring onions and celery leaves. Season with salt.
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Actor Alec Baldwin exposes the truth behind the factory farm.
Animal Aid secretly filmed at randomly-selected UK farms farms between 2007 and 2010.
NHSFor advice about healthy vegetarian diets, visit the NHS Live Well website.
Planeat traces three men's life-long search for a diet which is good for our health, good for the environment and good for the future of the planet. It’s available to watch at the Planeat website for £4.10. (All money raised from sales is put towards the marketing of the film and its message: "to help people eat in a more healthy and environmentally sustainable way".)
Forks Over Knives
Forks Over Knives (available as a film and book) examines the claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. The film traces the personal journeys of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn. Both the book and DVD are available fromAmazon.